Kadens: Running Trainer Coach 1.9.13

Discover an app designed to enhance your running sessions, marathons, trails, triathlons, and more. Adapted for athletes at all proficiency levels, it provides support throughout your training regimen.

• Plan Your Workouts Efficiently: Tailor bespoke workouts to match your specific targets (duration, speed, cardio, power...) and seamlessly sync them with your Apple Watch.
• Monitor Your Fitness: Conduct a daily evaluation of your health data and sessions' intensity to accurately gauge your readiness for physical activity.
• Take an In-Depth Look at Your Performance: Scrutinize training data with comprehensive graphs (heart rate, speed, power, altitude, cadence, ground contact time, vertical oscillation, stride length), inspect your route map, delve into heart rate zones and segments.
• Analyze Your Training Load: Instantly ascertain whether your training is too rigorous or swift. Assess and compare TRIMP (TRaining IMPulse), duration, distance, or elevation gain to understand each session's effects over different periods: the past 7 days, the prior 12 weeks, or the preceding year.

Please note:

• Kadens operates independently of an Apple Watch; nonetheless, this accessory is recommended for optimal functionality and essential data collection.
• Kadens syncs with Apple Health for data retrieval. Your consent is necessary to access the prerequisite information for the app.

Your health details are kept confidential on your device at all times. We uphold your privacy and do not disclose your data.

• Privacy Policy: Link
• Terms and Conditions: Link
• EULA: Link